You may have noticed that time seems to fly by as you age. There are several reasons for this, one being that there is less of it! For some, the stress of remaining in the family home leads to a move to independent senior living, which can alleviate many of the responsibilities of maintaining a […]
Discover essential tips for senior financial planning, from managing retirement funds to navigating healthcare costs, ensuring a secure and comfortable future.
Senior Financial Planning: Your Guide to Meeting Goals Read More »
Why is Sleep so Important? Good sleep can be elusive for many, especially as they age. For anyone who has struggled with sleep, it can seem like an endless cycle of trying to reach some consistency. Approximately 50% of older adults have difficulty falling and staying asleep. Sleep issues have many contributing causes, and even
Healthy Sleep as We Age Read More »
Traveling as a 55+ adult offers a chance to explore new cultures and relax in beautiful destinations, all while enjoying senior discounts and the freedom of a flexible schedule.
Top Tips for Safety and Fun on Your Next Vacation or Road Trip Read More »
Game nights have been a staple activity for decades, and they are making a comeback. Games create fellowship, laughter, and connection. The most popular board game in America is Monopoly, but since it was developed in 1903, thousands of other board, card, word, and video games have been created. If this is your first time
Hosting A Successful Game Night Read More »
While our devices- phones, iPads, and computers often dominate our time, it’s important to remember the value of good book reading habits. This time-honored activity offers numerous benefits for older adults, from mental stimulation and stress reduction to improved memory and empathy. If you belong to a book club, you gain the added value of
Boosting Your Book Reading Habits as You Age Read More »
Discover the joy of independent living at The Chateau. Our community fosters strong friendships through activities and community events. Join us and discover the lifestyle you want.
Learn the essentials of nutrition for seniors, including dietary requirements, meal planning tips, and the role of independent living communities in supporting healthy eating habits. Discover how proper nutrition impacts health, cognition, and overall well-being in older adults. Start your journey toward improved health today!
NUTRITION FOR HEALTHY SENIORS Read More »
In the realm of active pursuits, pickleball emerges as a game that embodies the perfect blend of fun, fitness, and friendly competition. If you’re an active adult over 60 seeking a dynamic yet approachable sport, look no further. Join us as we unravel the rules of pickleball, a sport that promises both physical engagement and
Mastering the Art of Pickleball: A Guide for Active Adults Over 60 Read More »
