Discover essential tips for senior financial planning, from managing retirement funds to navigating healthcare costs, ensuring a secure and comfortable future.
Senior Financial Planning: Your Guide to Meeting Goals Read More »
Why is Sleep so Important? Good sleep can be elusive for many, especially as they age. For anyone who has struggled with sleep, it can seem like an endless cycle of trying to reach some consistency. Approximately 50% of older adults have difficulty falling and staying asleep. Sleep issues have many contributing causes, and even
Healthy Sleep as We Age Read More »
Traveling as a 55+ adult offers a chance to explore new cultures and relax in beautiful destinations, all while enjoying senior discounts and the freedom of a flexible schedule.
Top Tips for Safety and Fun on Your Next Vacation or Road Trip Read More »
Game nights have been a staple activity for decades, and they are making a comeback. Games create fellowship, laughter, and connection. The most popular board game in America is Monopoly, but since it was developed in 1903, thousands of other board, card, word, and video games have been created. If this is your first time
Hosting A Successful Game Night Read More »
While our devices- phones, iPads, and computers often dominate our time, it’s important to remember the value of good book reading habits. This time-honored activity offers numerous benefits for older adults, from mental stimulation and stress reduction to improved memory and empathy. If you belong to a book club, you gain the added value of
Boosting Your Book Reading Habits as You Age Read More »
As you age, exercise becomes increasingly important to improve heart health, increase bone density, control blood sugar and blood pressure, and manage weight. One area of concern when aging is the impact exercise has on joints. A joint is any place in the body where two bones meet, and they are made of cartilage, tendons,
Low-Impact Exercises for Enhanced Joint Health Read More »
Discover the joy of independent living at The Chateau. Our community fosters strong friendships through activities and community events. Join us and discover the lifestyle you want.
Learn the essentials of nutrition for seniors, including dietary requirements, meal planning tips, and the role of independent living communities in supporting healthy eating habits. Discover how proper nutrition impacts health, cognition, and overall well-being in older adults. Start your journey toward improved health today!
NUTRITION FOR HEALTHY SENIORS Read More »
Right here in our town, The Chateau by Highlands has quickly become a favorite spot for community living. This place isn’t just about providing homes; it’s about creating a lively, welcoming community where everyone feels like they belong. Many locals noticed The Chateau during its construction and were curious to see what it would become.
A Closer Look at The Chateau by Highlands: More Than Just a Place to Live Read More »
In the midst of our busy lives, there’s a day that reminds us to pause, reflect, and express our love and gratitude to those who have held our hands and hearts with tenderness and wisdom. Grandmothers Day, celebrated on the second Sunday in September, is a beautiful occasion to celebrate the significance of grandmothers and
Cherishing Our Grandmothers Read More »
